Signing on with Celena is one of the best decisions I’ve ever made! I’m eating so much healthier: easily, consistently, and happily consuming more than the recommended servings of fruit and vegetables every day. And I’ve almost achieved my long-term goal of eating an entirely plant-based diet! The rewards have been striking: improved health, better sleep, more energy, and the huge sense of relief that comes when you know your food choices are no longer contributing to the cruel treatment of animals, the destruction of Earth’s rain-forests, and the worsening of climate change. Not only all this, but it’s a pleasure to welcome Celena’s cheerful presence into my home every week!
Brynn Craffey – Vancouver, BC Canada
“Celena has been working with our family for over 4 years. We are a busy professional family with 2 kids. Celena has helped us to maintain a healthy lifestyle through her preparation of healthy and flavorful vegan, gluten-free meals. She prepares food ahead of time so that, instead of eating out or ordering food in, we can cook healthy meals at home. She is creative in her cooking and works with us to prepare foods that we enjoy. She is an asset to our household.”Dr. Shelly Jetzer – Richmond, BC Canada
“In five weeks, Celena’s coaching took me from an animal based diet high in fat and cooked starches, to a primarily raw food diet. In those five weeks I noticed an increase in my alertness, an improvement in my skin and fitness, an overall feeling of calm, and my desire for caffeine curbed. My daughter has noticed some of those changes and says I listen better. Celena guided me through this transition with a step by step approach using weekly meetings to introduce new concepts and build on the previous weeks progress. Her pre meeting and post meeting questionnaires were instrumental in reinforcing what I had learned and clarified to me what I wanted to learn. Celena’s sensitive and conscientious driven approach really gave me a sense of ownership over this trans formative process. Her knowledge of nutrition and its influence on health is expansive and her gentle manner is a delight. I am extremely grateful to Celena for coaching me to a healthier life.”
Peter Gaskill – Vancouver, BC Canada
“When faced with life’s little curve balls: discovering your Celiac, having IBS and metabolism slowing down. It ends up being a huge challenge in life. ‘What to do!?’ Meeting you Celena was the best. Your knowledge, your coaching methods, and your joy for food has been immensely helpful. You have an incredible talent for layering flavors and explaining how your body processes what you feed it. Shopping with you was a great experience. It opened up a world of possibilities. I am grateful for you Celena. You inspired me to do well – and it all starts with learning and consuming the best nutrients, for me, my body and my soul. Thank you!
Sylvie Laurin – Courtenay, BC Canada
“She handled all my mother’s food requirements: planning meals, shopping for groceries and preparing nutritious, appetizing meals.
Because she is a Nutritional Consultant, she knew how to pack as much nutrition as possible into the small portions that my mother would eat.”Jane Robinson – West Vancouver, BC Canada
“Thank you Celena for inspiring me! All of the food prep classes and coaching I have experienced with you always leave me feeling empowered. I felt honoured and encouraged to share about myself and how I would like to improve myself. I feel like our sessions have been the catalyst to shift my desires into reality. The connection with you has been one of support and non-judgement and I feel very cared for. Thank you for being there for me.”
Ali Akre – Vancouver, BC Canada
Celena’s unique coaching and counselling talents lie not in what can be found in a textbook, but in what can be found in one’s heart and intuition. While Celena certainly has the skills and techniques that one can read in a book, her coaching and counselling gifts reach far beyond simple technique. Her compassion and understanding has brought me greater peace into my life while her poignant challenges have encouraged me to face my own stumbling blocks. Her perspective and insight have truly helped me to achieve a higher level of happiness in my life and for that I am exceptionally grateful.”
Gary Nguyen – Broomfield, Colorado USA