PLANT-BASED, WHOLE FOODS, VEGAN, GLUTEN-FREE CHEF SERVICES:
Would you like to improve YOU and/or Your family’s health by incorporating more fruits and veggies into your daily routines!?
Would you like to improve your health and well-being by eating organically, mindfully, and ethically?
Want to create new habits that are life sustaining?
Tired of spending a fortune on fresh produce and other food — then having to throw it away days later?
Spending more money on eating out because there’s nothing at home — or you’re just too hungry to worry about preparing dinner?
Want to spend more quality time with your significant other, children, maybe even your dog??
Want to come home to ready to assemble meals?
I provide private chef services to busy professionals, families, or anyone who may need an extra pair of hands during those unmanageable times.
**As a Nutrition and Lifestyle Coach – specializing in VEGAN, GLUTEN-FREE food preparation – I will work with you to find the best system to fit your lifestyle and dietary needs. **
If eating a completely VEGAN diet seems too extreme but you would really like to adopt a more PLANT-BASED lifestyle… No problem… YOU are the one in charge of which protein to serve with your meals and I take care of the rest.
ONE 5-6 HOUR WEEKLY CHEF SERVICE MAY INCLUDE:
• Help with weekly menu planning – which will provide you with all the components you need to create healthy tasty meals in minutes.
• Delicious GLUTEN-FREE, VEGAN dishes: Soups, Stews, Curries, Stir-fry, Vegan Burger Patties, Buddha Bowls, Falafels, Vegetable Salads, Protein Packed Grain (Gluten-free) Salads, Roasted Vegetables, Granola, Muffins, Dressings, Dips, Spreads, Salsa, and more!
• 3 – 5 days’ worth of healthy, flavor packed, nutrient dense food preparation. (Breakfast excluded).
• CUSTOMIZED RECIPES to suit your needs.
• Washing, chopping, and proper storage of all your fruits, veggies, and greens – to maximize freshness and longevity – as well as save you money!
NEED EVEN MORE SUPPORT? ADDITIONAL SERVICES CAN INCLUDE:
• Grocery shopping.
• Fridge clean out and re-organizing.
• Organization of kitchen cupboards, pantries, drawers, and counters to create a more functional and efficient kitchen space.
*CHEMICAL and FRAGRANCE-FREE WORKING ENVIRONMENT IS A PREREQUISITE.*
If this type of service interests you and you live in the VANCOUVER PROPER AREA, please reply via the CONTACT page. Leave your phone number and a bit about yourself, and we can arrange a time to meet and see if we are a good fit!
Rate starts at $200 for a weekly or bi-weekly service – plus the cost of groceries.